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Yes You Are ~ Never Forget It! |
~~~~~~~~~~~~~~~~~~~~~~Potions, Lotions, Lockets & Lore~~~~~~~~~~~~~~~~~~~~~~ Auntie J's is here to share a message of hope & health & lifestyle, to trade some tips & recipes, and to be a gathering place for like-minded souls wanting to learn more about natural wellness. Sit down with a nice cup of tea, Dearie ~ let's chat.
Wednesday, May 11, 2016
Tuesday, May 10, 2016
Tipster Tuesday ::: DIY Bath Bombs
DIY:
Fast-Fizzing Bath Bombs Made with Essential Oils
Creating
a spa like environment in your home can easily be done using simple
household ingredients and essential oils.
Bath
bombs are a fun way to add excitement to your senses while enjoying
the benefits of essential oils. They are also entertaining to use,
and are loved by both kids and adults alike; because really, who
doesn’t love a bath that fizzles?!
Even
if you don’t have a bathtub, these bath bombs can still be
effective in a shower. The water will help dissolve the bath bomb and
release the aroma of the essential oils into the steam.
What
you need:
1
cup citric acid*
1 cup baking soda
½ cup cornstarch
½ cup oil (almond oil, olive oil, Fractionated Coconut Oil, etc.)
8-10 drops of your favorite essential oil(s)
silicone mold or saran wrap
1 cup baking soda
½ cup cornstarch
½ cup oil (almond oil, olive oil, Fractionated Coconut Oil, etc.)
8-10 drops of your favorite essential oil(s)
silicone mold or saran wrap
*
citric acid can be found at most major supermarkets in the canning
section
In
a bowl, place citric acid, baking soda, cornstarch, and oil.
Add 8-10 drops of the essential oil(s) of your choice.
Add 8-10 drops of the essential oil(s) of your choice.
Note: Choose an
essential oil to best suit your needs. The options are endless.
For relaxation, try Lavender or Serenity.
For a mood boost, try Wild Orange, Citrus Bliss, or Grapefruit.
For a decongestant, try Eucalyptus or Breathe Respiratory Blend.
For relaxation, try Lavender or Serenity.
For a mood boost, try Wild Orange, Citrus Bliss, or Grapefruit.
For a decongestant, try Eucalyptus or Breathe Respiratory Blend.
Mix
well with a spoon or with your hands until a soft dough is formed. It
should have the consistency of damp sand. At this point you could
also add food coloring, dried herbs, or flower petals to the mixture.
If the mixture is too wet, try adding a little more baking soda and
cornstarch until the consistency is right.
Put
the mixture into a silicone mold. Let it sit for at least 24 hours
before removing from mold.
If
you don’t have a silicone mold, you could use cupcake liners or
saran wrap to help mold your bath bombs.
The bath bombs are ready to use once they are completely dry. To use, just drop them in the tub/shower until they dissolve.
Bath
bombs are excellent gifts for both adults and children. When making
for kids, try adding some color to the mixture. Not only will they
love when the water changes colors, but will also love the fizz and
bubbles from the bath bomb as well.
Show
us your results! Take a photo of your homemade creations using
essential oils products and post on here or on my Auntie J's facebook
page, with the hashtag #athomEOs for a chance to be featured!
Friday, May 6, 2016
Foodie Friday! ::: Guacamole with Cilantro & Lime Essential Oil
Guacamole
with Cilantro & Lime Essential Oil
This
guacamole recipe works great as a garnish for any Mexican recipe or
simply as a dip for tortilla chips.
Ingredients
2
avocados, pitted and smashed
4 diced tomatoes
2 chopped jalapeƱos, seeds removed
2 Tbsp. minced cilantro
1/2 minced purple onion
2 minced green onions
A pinch of kosher salt
1 drop cilantro essential oil
2 drops lime essential oil
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In honor of Cindo de Mayo ... Enjoy! |
4 diced tomatoes
2 chopped jalapeƱos, seeds removed
2 Tbsp. minced cilantro
1/2 minced purple onion
2 minced green onions
A pinch of kosher salt
1 drop cilantro essential oil
2 drops lime essential oil
Instructions
Combine all ingredients in a medium-sized bowl.
Combine all ingredients in a medium-sized bowl.
Serve
with tortilla chips or your favorite Mexican dish. Enjoy!
Thursday, May 5, 2016
Oil of the Week ::: Marjoram
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Joy of the Mountains! |
But did you know that, added to Frankincense, it becomes a powerful remedy for soreness? Read on!
Also known as “wintersweet” or “joy of the mountains,” Marjoram was known to the Greeks and Romans as a symbol of happiness. Marjoram has been used in culinary dishes, imparting a unique flavor to soups, stews, dressings, and sauces: in Germany, this herb is known as the “Goose Herb” for its traditional use in roasting geese. In modern applications, Marjoram is valued for its calming properties and its positive effect on the nervous system. It also supports both healthy cardiovascular and immune systems.
PRIMARY BENEFITS
• Valued for its calming properties and positive effect on nerves
• Supports a healthy immune system
• May promote a healthy cardiovascular system
USES
• Apply to the back of the neck to lessen feelings of stress.
• Apply to a fussy child’s feet prior to a nap.
• Replace Marjoram essential oil in your next recipe that calls for dried Marjoram.*
• Apply to muscles before and after exercising.
* Usually 1 drop of essential oil is equivalent to 2 tsp. of dried herbs.
DIRECTIONS FOR USE
Diffusion: Use three to four drops in the diffuser of your choice.
Internal: Dilute one drop in 4 fl. oz. of liquid.
Topical: Apply one to two drops to desired area. Dilute with Fractionated Coconut Oil for sensitive skin.
Internal: Dilute one drop in 4 fl. oz. of liquid.
Topical: Apply one to two drops to desired area. Dilute with Fractionated Coconut Oil for sensitive skin.
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Pretty in the yard, or in the soup! |
Contact me TODAY for a 15% discount on the Oil of the Week!
Wednesday, May 4, 2016
Workaday Wednesday ::: Use It or Lose It
Couldn't find it.
Anywhere.
This is a truism ::: If you don't USE what gifts you have, the resources, contacts &/or ideas ... they will slip away as surely as a hill of sand.
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Keep Planting Seeds ~ Keep The Soil Fertile! |
Never Doubt It.
So keep it going.
Tuesday, May 3, 2016
Tipster Tuesday ::: DIY Powder Cleanser
DIY:
Powder Cleanser
Deep cleaning doesn’t have to mean hours of scrubbing on your hands and knees. This powdered cleanser makes it easy to clean even the grimiest of surfaces with little to no work. Just sprinkle on the surface, walk away for 15-30 minutes, and then wipe clean.
It’s that easy!
Deep cleaning doesn’t have to mean hours of scrubbing on your hands and knees. This powdered cleanser makes it easy to clean even the grimiest of surfaces with little to no work. Just sprinkle on the surface, walk away for 15-30 minutes, and then wipe clean.
It’s that easy!
What
You Need:
2
cups borax*
1 cup baking soda
½ cup citric acid
½ cup kosher salt
20 drops Lemon essential oil
1 cup baking soda
½ cup citric acid
½ cup kosher salt
20 drops Lemon essential oil
Store
in a large shaker bottle.
Tip: Use an old Parmesan cheese shaker.
Tip: Use an old Parmesan cheese shaker.
To
use, dampen surface and sprinkle powder over area you want to clean.
Let
sit for 15-30 minutes. For an extra cleansing boost, spray distilled
vinegar on powder and wipe clean.
You’re
done! Enjoy your new sparkly-clean surface.
*
Although borax is natural, it can be toxic when ingested and should
be kept away from children and pets. If you are concerned about using
borax, you can omit it.
Show
us your results! Take a photo of your homemade creations using
essential oils products and post on here or on my Auntie J's facebook
page, with the hashtag #athomEOs for a chance to be featured!
Monday, May 2, 2016
Magical Monday! ::: Share Your Magic
It is undeniable that the best way to help yourself is to help others.
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It's Magical Monday ~ Let's Make Some Magic! |
A good friend of mine signs her emails, "If you see someone without a smile, give them yours."
Sounds like pretty good advice to me.
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