Today's dish is easy-peasy:
Frozen peas with a few drops of Spearmint oil. Great as a side dish with lamb!
~~~~~~~~~~~~~~~~~~~~~~Potions, Lotions, Lockets & Lore~~~~~~~~~~~~~~~~~~~~~~ Auntie J's is here to share a message of hope & health & lifestyle, to trade some tips & recipes, and to be a gathering place for like-minded souls wanting to learn more about natural wellness. Sit down with a nice cup of tea, Dearie ~ let's chat.
Friday, April 8, 2016
Thursday, April 7, 2016
Oil of the Week ::: TerraShield

Because it's BUG SEASON - Yikes!
When it comes to outdoor protection, no defense is better than
Mother Nature’s offerings. Essential oils provide a vapor barrier for plants, protecting them from potential threats in their environment. From these comes TerraShield Outdoor Blend which contains powerful essential oils and other plant oils known to provide outdoor protection
in a natural, safe way.
PRIMARY BENEFITS
• Acts as an effective, natural barrier
• Can be used safely by everyone in the family
USES
• Apply TerraShield to the legs, arms, and neck before going outdoors or diffuse on your patio
• Take TerraShield on camping trips or to outdoor events
• Spray TerraShield around your door, window seals, and tent.
DIRECTIONS FOR USE
Diffusion: Use three to four drops in the diffuser of your choice.
Topical: Apply to desired areas before outdoor activity. Reapply every few hours as needed.
Contact me TODAY for a 15% discount on the Oil of the Week!
Wednesday, April 6, 2016
Workaday Wednesday ::: Give a Little
Generous.
Even the word sounds rich & juicy.
Yet we can get so tied up in our 'Workadays' that - even though we mean to be thoughtful & caring - our focus can be entirely tied up in ME.
What if, instead, we woke up and thought, "What can I do today to make his/her/their life better?" It could be your family, your neighbor, your colleague, or even the new kid at the market. What would happen if we focused on helping them, instead of fixing ourselves?
As I recall, Life Improves.
Even the word sounds rich & juicy.
Yet we can get so tied up in our 'Workadays' that - even though we mean to be thoughtful & caring - our focus can be entirely tied up in ME.
What if, instead, we woke up and thought, "What can I do today to make his/her/their life better?" It could be your family, your neighbor, your colleague, or even the new kid at the market. What would happen if we focused on helping them, instead of fixing ourselves?
As I recall, Life Improves.
Tuesday, April 5, 2016
Tipster Tuesday ::: DIY Cleansing Wipes with Protective Essential Oil
DIY
Cleansing Wipes with Protective Essential Oil
Cleansing
wipes are extremely convenient and are great to have on hand when
wiping down surfaces. Making your own wipes is easy, fun, effective,
and affordable. You probably already have everything you need in your
home, so get going!
Ingredients
1
roll premium paper towels
2 c warm water
2 tbsp Fractionated coconut oil
3 drops Protective Blend
3 drops Lemon essential oil
1-2 tbsp Protective Foaming Hand Wash
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Sweet & Easy! |
2 c warm water
2 tbsp Fractionated coconut oil
3 drops Protective Blend
3 drops Lemon essential oil
1-2 tbsp Protective Foaming Hand Wash
An
airtight storage container
Instructions
Cut
paper towel in half width-wise with a serrated or electric knife. Use
half the roll now, and half later.
Combine
water, Fractionated Coconut Oil, essential oils, and Protective
Foaming Hand Wash in a small bowl.
Pour
the mixture over the paper towels and then cover with the airtight
lid letting the mixture absorb for 10 minutes.
Turn
the container over and let sit for another 10 minutes.
Remove
and discard the cardboard middle. Just store in the airtight
container, and pull the wipes from the center when you are ready to
use.
Monday, April 4, 2016
Magical Monday! ::: Planning The Path
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Plan for Success! |
So, HOW do you do it?!
First, stay in touch! Reach out to your upline, crossline, and, yes, your downline to help inspire & teach you.
Second, write it in a schedule. If you plan the time you will have the time.
And, third, PICK UP THE PHONE!
Yeah, yeah. I know it weighs 500 lbs ... but try this:
Set a timer for 1/2 hour. That's not long, you can do that much, right? Call or text for that limited time only, and it won't seem so hard next time.
Blessings on your journey of sharing health & happiness with the world!
Sunday, April 3, 2016
Sunday Spirit ::: Faith Rocks
Have Faith.
Seriously.
Have. Faith.
Faith doesn't mean you are never afraid or you have no doubts. Those are normal, and healthy.
Faith means you get up & walk through it anyway.
It doesn't matter what your Faith looks like ... even within a particular genre we each have our own picture. What matters is that it is Loving. And bigger than you or your problems put together.
Faith. It's pretty amazing.
Seriously.
Have. Faith.
Faith doesn't mean you are never afraid or you have no doubts. Those are normal, and healthy.
Faith means you get up & walk through it anyway.
It doesn't matter what your Faith looks like ... even within a particular genre we each have our own picture. What matters is that it is Loving. And bigger than you or your problems put together.
Friday, April 1, 2016
Foodie Friday! ::: Raw Blueberry Bars with Wild Orange and Cinnamon Essential Oil
Raw
Blueberry Bars with Wild Orange and Cinnamon Essential Oil
From
brunch, to hiking, to bridal showers, to school lunches, these bars
are beautiful and filling enough for any occasion. Sweet, and super easy, they’re sure to please a wide variety!
Base
Layer -
1-1/2 c oat flour
4 tbsp water
2 tbsp coconut oil
2 tbsp maple syrup
2 tbsp molasses
1 drop Cinnamon essential oil
1-1/2 c oat flour
4 tbsp water
2 tbsp coconut oil
2 tbsp maple syrup
2 tbsp molasses
1 drop Cinnamon essential oil
Blueberry
Layer -
4 c blueberries (Frozen is fine but be sure to thaw first;
also, fresh will give you a more vibrant color.)
3 c oat flour
1/2 c maple syrup
5 tbsp coconut oil
2-5 drops Wild Orange essential oil
4 c blueberries (Frozen is fine but be sure to thaw first;
also, fresh will give you a more vibrant color.)
3 c oat flour
1/2 c maple syrup
5 tbsp coconut oil
2-5 drops Wild Orange essential oil
DIRECTIONS
Base
Layer - Melt coconut oil in microwave and combine with other
ingredients, adding the Cinnamon essential oil last. Mix well. Press
mixture into a layer an 7×11 pan. Place pan in refrigerator to firm
up.
Blueberry
Layer - Puree blueberries in a food processor. Melt coconut oil
and combine all remaining ingredients, adding the Wild Orange
essential oil last.
Press
blueberry layer evenly on top of bottom layer. Dust with unsweetened
cocoa power like we did or leave them blue and bare-y. Place in
fridge to chill until desired consistency is reached.
TIPS - Cover leftovers with plastic; the air will cause the bars to darken in color. You can enjoy the bars now or freeze for later. In the fridge the bars last about 5 days. We recommend storing in the pan and cutting at the last possible moment to preserve the color and smooth, moist texture. For a fruitier taste, halve the amount of flour in the blueberry layer and halve the entire base layer recipe.
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